Make a positive change to your life whether you want to build your self confidence, learn to defend yourself, just want to get fitter & meet new people we have something for you.
We offer a range of classes for children and adults of all ages. We welcome students of all abilities – if it’s your first time at class, simply let the instructor know and they will ensure that you are given a full safety run-down. Our classes are limited to small groups, so that our instructors are able to give individuals the attention they deserve. Martial arts are used in self-defence, and there is minimal harmful contact in all of our classes.
Adult classes
We offer multiple kick boxing and self Defence Classes a week in Dumfries and Newton Stewart for anyone of any ability and experience. Beginners are more than welcome to join.
Women’s Self Defence Classes
Here you will learn effective martial arts techniques and develop the confidence to defend yourself in any situation. Feel free to stay for coffee after training
Children’s Classes
We also offer Children’s classes to teach the younger generation proper technique and kick-start them on their martial arts journey in this safe and respectful learning environment. For ages 5+
Class Times and Locations
Dumfries:
Adults Class : Wednesday at South West boxing (1900-2100) & Sunday at Solway Fitness Dumfries (1900-2100)
Kids Class: Wednesday at South West Boxing (1800-1900)
Woman’s self defence class: Monday at South West Boxing (1330-1430)
Newton Stewart:
Adults Class: Thursday at McMillan Hall (1900-2000)
Kids Class: Thursday McMillan Hall (1800-1900)
Where to Find us
South West Boxing: 79 New Abbey Rd, Dumfries DG2 7LA
Solway Fitness: New Abbey Rd, Dumfries DG2 8ER
Newton Stewart: McMillan Hall, Dashwood Square DG8 6EQ
Get Involved
If you require anymore information, please contact us. Our doors are open to everybody. Joining ERA Martial Arts is one of the best things that you can do for yourself, why not get involved and take advantage of this outstanding training opportunity?