Make a positive change, learn self-defence in Dumfries
Advanced Self Defence and Martial Arts trainers
At ERA Martial Arts & Fitness, we offer a range of self-defence classes for all levels of fitness and ability. Our self-defence programs are designed to make you more confident and capable to handle risky and real-life scenarios. Our trainers know the best techniques that will help you to save yourself from all ranges and stages of an attack. We will train you within an environment that is fun and engaging, and at the same time will train you for the harsh reality of a potential attack. One 1 hour session per week is £30 a month, two is £40 a month, and four is £50. Private lessons start from £20 an hour. Classes are available in Dumfries (Sundays and Tuesdays) and Newton Stewart (Wednesdays).
Below is a breakdown of the training we offer:
what clients say
GFull on, informative, learnt a lot, friendly, professional, respectful and very knowledgeable.
Within my time there I have learnt a lot in many disciplines and self defence, not only do I feel more confident within myself – so do all the other students.
I will definitely be going back.